Herbed Rib Roast - Weight Watchers
Total Time: 1 hr 39 mins
Preparation Time: 20 mins
Cook Time: 1 hr 19 mins
Ingredients
- Servings: 12
- 4 lbs lean prime rib roast, trimmed of visible fat
- 1 1/2 teaspoons salt
- 1/2 teaspoon black pepper
- 2 garlic cloves, minced
- 1/4 cup dijon mustard
- 2 tablespoons reduced-calorie mayonnaise
- 1 1/2 teaspoons horseradish sauce
- 1/4 cup parsley, chopped
- 2 tablespoons fresh thyme, chopped
- 2 tablespoons fresh dill, chopped
Recipe
- 1 preheat oven to 375°f season roast with salt and pepper.
- 2 in a small bowl, combine garlic, mustard, mayonnaise and horseradish. in another small bowl, combine parsley, thyme, dill and 1 tablespoon of mustard mixture.
- 3 place the beef, rib-bone down, in a roasting pan; coat top with remaining mustard mixture and cook meat until an instant-read thermometer inserted in center of roast registers 110°f coat roast with remaining mustard mixture and press herb mixture onto mustard with your hands.
- 4 continue cooking roast until a thermometer inserted into the center of the beef registers 140°f for medium, or longer until desired degree of doneness.
- 5 cover loosely with foil, and let the beef stand 20 to 30 minutes before carving into 12 thick slices. yields 1 slice per serving.
No comments:
Post a Comment