pages

Translate

Friday, May 1, 2015

Healthy Sloppy Joes

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 1 lb lean ground beef
  • 2 tablespoons instant minced onion
  • 1 teaspoon celery seed
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dry mustard
  • 1 tablespoon worcestershire sauce
  • 1 tablespoon splenda brown sugar blend
  • 1/2 cup low-carb barbecue sauce (low carb barbecue sauce)
  • 8 ounces tomato sauce

Recipe

  • 1 brown and crumble ground beef, draining any fat.
  • 2 add remaining ingredients and stir.
  • 3 simmer on low until mixture thickens.
  • 4 serve on whole-grain sandwich buns or low-carb bread, if desired.

No comments:

Post a Comment