pages

Translate

Sunday, February 21, 2016

Cazuela De Vaca (beef And Pumpkin Stew)

Ingredients

  • Servings: 6
  • 1 1/2 pounds beef roast
  • 1 (32 ounce) carton beef broth
  • 2 cups water
  • 1/4 cup polenta (coarse or fine)
  • 8 red potatoes, cut in half
  • 1 onion, quartered
  • 1 1/2 pounds slice of pumpkin (calabaza)
  • 2 ears corn, cut into thirds
  • 1 carrot, cut into 1/2 inch slices
  • 1 small red bell pepper, seeded and cut into 1 inch pieces
  • 1 stalk celery, cut into chunks
  • 1 leek, split in half, then cut into 1/2-inch pieces
  • 1 teaspoon minced fresh oregano
  • 1/4 teaspoon mild paprika
  • salt and pepper to taste
  • 1/2 cup coarsely chopped cilantro leaves (lightly packed)

Recipe

    Preparation Time: 30 mins Cook Time: 2 hrs 15 mins

    Ready Time: 2 hrs 45 mins

  • cut the piece of beef into 6 large chunks (one per serving). place the beef into a large saucepan; pour in the beef broth and water. bring to a boil over high heat, then reduce heat to medium, cover, and simmer until nearly tender, 1 to 1 1/2 hours.
  • stir the polenta into the stew along with the potatoes and onion. cover and simmer for 15 minutes. cut the pumpkin into 6, serving-sized pieces, and add to the stew along with the corn, carrot, bell pepper, celery, and leek; simmer until the vegetables are tender, adding more water if needed to barely cover. stir in the oregano and paprika during the last 5 minutes.
  • season to taste with salt and pepper. ladle into serving bowls, and sprinkle with chopped cilantro.

No comments:

Post a Comment