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Tuesday, May 26, 2015

Middle Eastern Ground Beef Burgers

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 1/2 lbs ground sirloin
  • 1 cup whole grain breadcrumbs (fresh or dried)
  • 4 minced garlic cloves
  • 1/4 cup minced fresh parsley
  • 1 tablespoon minced fresh mint
  • 1/4 cup whole plain yogurt
  • 2 teaspoons curry powder
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon ground cumin
  • 1 dash cayenne pepper
  • fresh ground black pepper
  • 1/4 cup minced green onion
  • 1 tablespoon fresh lime juice
  • lettuce (optional) or tomatoes (optional) or onion (optional)
  • aioli (many good recipes on food.com)
  • 2 buns (whole grain, wheat, etc.)

Recipe

  • 1 in a large bown, using your hands or a wooden spoon, crumble meat. mix in remaining ingredients until well blended. form into 4 large burgers.
  • 2 grill on a barbecue, broil or pan fry, turning once until browned and cooked to your liking. serve open faced on a half bun with lettuce, tomato, onion and aioli.

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