Microwave Meatloaf

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1 lb ground beef
• 1 egg, beaten
• 6 soda crackers, crushed
• 1 small onion, minced
• 3/4 tablespoon italian parsley, minced
• 3/4 teaspoon salt
• 1/4 teaspoon pepper
• 1 garlic clove, minced (or to taste)
• 1/4 cup bell pepper, chopped
• 1/2 cup tomato juice
• 1/4 cup ketchup

Recipe

• 1 combine all ingredients except ketchup in a large mixing bowl. gotta use your hands for this. it's messy, but it makes a difference.
• 2 pack lightly into a 9 inch glass (pyrex) pie dish with an upside down pilsner glass in the center (making a ring dish).
• 3 microwave on high for about 6 minutes, rotating 1/4 turn halfway thorugh the cooking.
• 4 drizzle ketchup over the top.
• 5 microwavve on high again for about 5 minutes longer, rotating 1/4 turn halfway though the cooking.
• 6 remove the glass, and baste off the drippings.