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Monday, May 25, 2015

Old-fashioned Vegetable Beef Soup

Total Time: 2 hrs Preparation Time: 30 mins Cook Time: 1 hr 30 mins

Ingredients

  • Servings: 4
  • 1 lb beef stew meat
  • 1 onion
  • 3 celery ribs
  • 10 baby carrots (or a couple regular carrots)
  • 2 potatoes (peeled if you like)
  • 1 cup frozen corn
  • 1 cup frozen peas
  • 2 (14 ounce) cans diced tomatoes (i use salt-free)
  • 3 1/2 cups beef broth (or 2 14-oz cans)
  • 2 small bay leaves
  • 2 teaspoons garlic powder
  • 2 tablespoons olive oil (or any cooking oil)
  • 4 cups water
  • 2 teaspoons hot pepper sauce

Recipe

  • 1 cut meat into small, bite-size (1/2") pieces.
  • 2 in a large pot or dutch oven, saute meat in 1 t oil on medium-high heat until all sides are brown.
  • 3 set aside on a plate.
  • 4 chop celery, onion, potatoes, and carrots into bite-size pieces.
  • 5 saute celery and onion in remaining 1 t oil until onion is golden (about 10 minutes).
  • 6 add browned beef, water, broth, tomatoes with juices, carrots, potatoes, corn, bay leaves and garlic.
  • 7 bring to a boil.
  • 8 reduce heat and simmer uncovered until beef is almost tender, about an hour.
  • 9 add peas and hot sauce to soup.
  • 10 cover and simmer until beef is tender, about 30 minutes longer.
  • 11 serve and season with freshly ground black pepper, hot sauce, or crumbled saltines, if desired.

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