Moroccan Beef With Artichokes

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

• Servings: 5
• 1 1/2-2 lbs beef stew meat, cubed
• 1 tablespoon smen
• 2 tablespoons olive oil
• 2 medium onions, chopped
• 2 cups water
• 1 teaspoon ground cumin
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/4 teaspoon garlic powder
• 1 (9 ounce) package frozen artichoke hearts
• 2 tablespoons lemon juice
• 1/2 teaspoon sugar
• 1 tablespoon flour

Recipe

• 1 heat the smen & oil in a pressure cooker. fry the onion & beef until browned on all sides.
• 2 add water & spices then seal with the lid & cook for 15 minutes (after it begins to hiss).
• 3 release the pressure then open the cooker. add the artichokes, lemon juice, sugar, flour & another 1/2 cup of water. cook under pressure for additional 5 minutes.