R Bs Pressure Cooker Beef Stew
Total Time: 29 mins
Preparation Time: 15 mins
Cook Time: 14 mins
Ingredients
- Servings: 4
- 1 lb stewing beef, cut in 1-inch cubes
- 1/2 cup flour
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 (14 ounce) can beef broth
- 1 teaspoon worcestershire sauce
- 2 teaspoons accent seasoning
- 1/2 cup baby carrots
- 3 large potatoes, cut in 1 1/2 inch pieces
- 2 medium onions, quartered lengthwise
- 3 stalks celery, cut in 1-inch pieces
- 4 tablespoons extra virgin olive oil, divided
- 1 teaspoon kitchen bouquet
Recipe
- 1 mix flour, salt, pepper, onion, and garlic powder in a gallon plastic bag; add beef and toss to coat evenly.
- 2 over medium high heat, add 2 tablespoons of olive oil and beef and saute until beef is well browned.
- 3 add 2 additional tablespoons of olive oil and 2 tablespoons of the flour mixture and mix to make a rue.
- 4 add beef broth, worcestershire sauce, kitchen bouquet and mix thoroughly making sure there are no lumps.
- 5 add carrots, celery, onions and potatoes to pot, sprinkle accent over veggies evenly.
- 6 close lid on pressure cooker and cook on high pressure for 14 minutes.
- 7 quick release steam, remove cover and check gravy for desired thickness. if necessary stir in a little more flour mixed with hot water to thicken as desired.
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