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Wednesday, April 29, 2015

Quick Veal Scallops & Artichokes Stir Fry

Total Time: 23 mins Preparation Time: 15 mins Cook Time: 8 mins

Ingredients

  • Servings: 4
  • 1 lb veal scallops
  • 4 tablespoons half-and-half
  • 4 ounces lean smoked bacon
  • 1 (14 ounce) can artichoke hearts in brine
  • 2/3 cup beef stock
  • 1 shallot
  • fresh rosemary
  • salt and pepper

Recipe

  • 1 slice the veal into long thin slices, then chop the bacon very fine.
  • 2 slice the shallot, drain and quarter the artichoke hearts, mince the rosemary so you have a tablespoonful.
  • 3 heat up a wok or frying pan.
  • 4 without adding any cooking oil, stir-fry the bacon for a couple of minutes until it greases the pan.
  • 5 add the veal and sliced shallot; stir-fry for several minues.
  • 6 add the artichoke heart pieces, stir-fry for another minute.
  • 7 now stir in the beef stock and minced rosemary, simmer for a two minutes.
  • 8 right before serving stir in the half-and half with salt and pepper to taste-- serve it right away before it cools off!

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