One Dish Spicy Lamb For Two

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

• Servings: 2
• 1 tablespoon oil
• 2 thick lamb chops
• 1 cup beef broth (canned works fine)
• 1/4 cup dry wine
• 1 carrot, julienne strips
• 2 stalks celery, julienned
• 1/4 chopped onion
• 1 dash ground ginger
• 1 dash ground coriander
• 1 dash cayenne pepper
• salt
• 1/2 cup brown rice

Recipe

• 1 heat oil in an oven-proof skillet or casserole over medium high heat.
• 2 brown chops well, remove and set aside.
• 3 drain off excess fat.
• 4 add broth, wine, carrot, celery, onion and seasonings to casserole and bring to boil.
• 5 stir in rice and arrange lamb chops over all.
• 6 remove from stovetop, cover and bake in 350°f oven for 1 hour or until liquid is absorbed.