J Ko's Jelly Roll Meatloaf (version 2)
Total Time: 1 hr 15 mins
Preparation Time: 15 mins
Cook Time: 1 hr
Ingredients
- Servings: 8
- 1 lb ground beef
- 1 lb ground turkey (or use 2 lbs ground turkey)
- 2 eggs, beaten
- 2 slices fresh bread, blended to coarse crumbs
- 1/4 cup ketchup
- 1/4 cup milk
- 1/4 cup instant minced onion
- 1 1/2 teaspoons sodium-free salt or 1 1/2 teaspoons salt
- 1/4 teaspoon fresh ground pepper
- 1 teaspoon dried oregano
- 1/2 teaspoon onion powder
- 1/4 cup wheat bran
- 1/4 cup flax seed meal
- 4 turkey slices (packaged lunch meat)
- 5 slices swiss cheese
- 2 cups fresh spinach
- 1/2 cup brown sugar
- 1/4 cup dijon mustard or 1/4 cup spicy brown mustard
Recipe
- 1 preheat oven to 350°f.
- 2 in a large bowl mix all meatloaf ingredients together except turkey, cheese and spinach.
- 3 pat onto a 12x12 sheet of aluminum foil pushing to edges.
- 4 lay turkey slices on top, keeping 1 inch (2.5 cm) in from edges.
- 5 spread spinach over ham. roll up starting from long end, removing foil as you go.
- 6 carefully transfer to baking sheet with sides or a jelly roll pan. pat in sides of meatloaf roll to smooth them.
- 7 mix topping ingredients in a small bowl and pour over the meatloaf, covering all parts.
- 8 bake for 1 hour.
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