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Wednesday, May 27, 2015

Pacific Rim Lamb And Noodle Soup

Total Time: 6 hrs 45 mins Preparation Time: 1 hr Cook Time: 5 hrs 45 mins

Ingredients

  • Servings: 8
  • 1/2 cup soy sauce
  • 1/4 cup hoisin sauce
  • 1/4 cup rice wine (mirin)
  • five-spice powder (a pinch)
  • 2 tablespoons toasted sesame oil
  • 1 1/4-1 1/2 lbs lamb tenderloin, silver skin removed, cut into 1/2-inch slices
  • 2 tablespoons vegetable oil
  • 2 teaspoons freshly grated ginger
  • 2 garlic cloves, minced
  • 1 medium onion, coarsely chopped
  • 1 bunch bok choy, cut into 1-inch pieces
  • 2 medium carrots, cut into julienne strips
  • 8 cups beef broth
  • 12 ounces dried soba noodles (or 8 oz. fresh soba noodles)
  • 4 green onions, finely chopped, using the and tender green parts
  • 1/4 cup toasted sesame seeds, for garnish

Recipe

  • 1 whisk together the soy sauce, hoisin, rice wine, five-spice powder, and sesame oil in a large glass bowl.
  • 2 add the lamb, cover, and refrigerate for at least 1 hour and up to 8 hours.
  • 3 heat the vegetable oil in a large skillet or wok over high heat.
  • 4 remove lamb from marinade and add to the skillet.
  • 5 stir-fry, a few pieces at a time, until the lamb begins to color, 3-4 minutes.
  • 6 transfer the lamb to the insert of a 5-7 quart slow cooker.
  • 7 add the ginger and garlic to the same skillet and stir-fry 1 minute, until fragrant.
  • 8 add the onion, bok choy, and carrots; stir-fry until vegetables are softened, 3-4 minutes.
  • 9 deglaze the skillet with 1 cup of broth, scraping up any browned bits from the bottom of the pan.
  • 10 transfer the contents of the skillet to the slow cooker insert.
  • 11 add the remaining 7 cups broth to the slow cooker.
  • 12 cover and cook on low for 4-5 hours, until the lamb and vegetables are tender.
  • 13 add the noodles and green onions; cover and cook an additional 45 minutes.
  • 14 serve the soup garnished with toasted sesame seeds.

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