Meatloaf

Total Time: 1 hr 45 mins Preparation Time: 30 mins Cook Time: 1 hr 15 mins

Ingredients

• Servings: 8
• 1 1/2 lbs ground beef
• 1/2 cup ketchup
• 2 tablespoons worcestershire sauce
• 1/2 teaspoon salt
• 1/4 teaspoon garlic powder
• 3 slices whole wheat bread
• 2 tablespoons onion flakes

Recipe

• 1 tear whole wheat bread by hand, and then shred the bread in a food processor into fine crumbs.
• 2 mix all ingredients together.
• 3 mold into a loaf shaped mound on a baking sheet that has holes in it for drainage.
• 4 bake uncovered at 350 deg. f for 60 to 75 minutes.