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Sunday, March 1, 2015

Meatball Stroganoff

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 700 g ground beef (for americans) or 700 g beef mince (for australians)
  • 2 tablespoons plain flour
  • 2 tablespoons olive oil
  • 1 onion, halved, thinly sliced
  • 4 garlic cloves, crushed
  • 3 teaspoons ground paprika
  • 200 g button mushrooms, halved
  • 1 1/2 tablespoons tomato paste
  • 2 teaspoons dijon mustard
  • 1/3 cup wine
  • 1/2 cup beef stock
  • 3/4 cup sour cream
  • 1/4 cup flat leaf parsley, roughly chopped
  • cooked fettuccine, to serve
  • salt, to taste
  • fresh ground black pepper, to taste

Recipe

  • 1 roll tablespoons of mince into balls; sprinkle flour onto a plate and season with salt and pepper; roll meatballs in flour to coat, shaking off excess.
  • 2 heat 1 tablespoon of oil in a large, non-stick pan over a medium-high heat and cook the meatballs in batches, turning frequently until browned, then transfer them to a plate.
  • 3 add the remaining tablespoon of oil to the pan and heat it over a medium heat; add the onion and cook, stirring, for 2 minutes or until the onion has softened; add the garlic, paprika and mushrooms and cook for 3 minutes or until the mushrooms are tender.
  • 4 combine the tomato paste, mustard, wine and stock in a jug and then stir it into the mushroom mixture; return the meatballs to the pan and simmer the contents of the pan, uncovered, for 5 minutes, or until the meatballs are cooked through.
  • 5 stir in the sour cream and parsley; season with salt and pepper; and spoon the meatball strogonoff over the pasta.
  • 6 serve with warm crispy rolls and a salad.

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