Meat Balls

Total Time: 50 mins Preparation Time: 30 mins Cook Time: 20 mins

Ingredients

• Servings: 80
• 1 1/2 kg lean ground beef
• 3 carrots, processed
• 3 onions, processed
• 3 tomatoes, processed
• 2 tablespoons tomato paste
• 4 egg whites (or 2 eggs)
• 2 sprigs marjoram, fresh
• 1 teaspoon sage leaf, ground
• 1 teaspoon ground paprika
• salt and pepper
• 1 cup cornflour
• 1/2 cup chicken stock powder

Recipe

• 1 combine, roll into balls, coat in combined cornflour and chicken stock powder.
• 2 spray with cooking spray, bake at 180 c for 15 mins or until cooked, turning once. time will depend on size of meat balls. can be panfried in olive oil but this will increase fat content.