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Saturday, February 28, 2015

Comforting Quinoa Casserole

Total Time: 1 hr Cook Time: 1 hr

Ingredients

  • Servings: 6
  • 1 large onion, diced
  • 1 tablespoon olive oil
  • 1/2 acorn squash, sliced
  • 2 garlic cloves, minced
  • 1 lb soy crumbles (or regular ground beef would work)
  • 1 1/2 teaspoons ground sage
  • 1 teaspoon salt
  • 1/4 teaspoon ground pepper
  • 1 1/2 cups stock
  • 1 cup quinoa, rinsed

Recipe

  • 1 preheat oven to 350f.
  • 2 in a skillet, saute onion in olive oil until translucent.
  • 3 add squash and garlic. cook 2-3 minutes.
  • 4 add ground soy, breaking it up into small pieces.
  • 5 add sage, salt, pepper, stock, and quinoa. bring to a boil. reduce heat, cover, and simmer 10 minutes.
  • 6 transfer to greased casserole.
  • 7 bake 30-35 minutes.

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