Meat Sauce, 263cals Per Serve

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 500 g lean ground beef
• 50 g frozen mixed vegetables
• 3 garlic cloves, sliced
• 1 oxo beef cube
• 3 cups water
• 1/4 cup tomato paste
• 8 medium mushrooms, fresh and chopped
• 1 cup green bell pepper, chopped
• 1 dash fresh ground black pepper

Recipe

• 1 brown the ground beef in a pan big enough to hold everything and the water too.
• 2 add the rest of the ingredients to the pan and cook on low for about 30 minutes. until cooked.
• 3 if there is too much liquid, reduce the sauce by boiling down till as thick as you want it to be.