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Thursday, February 26, 2015

Meatball & Tomato Sauce (moroccan Tagine)

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1 lb ground beef
  • 2 tablespoons parsley, finely chopped
  • 1/4 onion, grated
  • 1 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • 1/4 teaspoon ground coriander
  • 1/4 teaspoon cayenne pepper
  • salt & pepper
  • 2 tablespoons oil
  • 28 ounces canned diced tomatoes
  • 8 ounces canned tomato sauce
  • 2 -3 tablespoons parsley, finely chopped
  • 2 tablespoons cilantro, finely chopped
  • 1/2 onion, chopped
  • 2 medium garlic cloves
  • 1 -2 tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon paprika
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon cayenne pepper

Recipe

  • 1 mix the onion, parsley, spices, & beef together. form into 1 inch balls, flatten & then brown in oil. when done, remove from the heat & cover.
  • 2 drain about half the juice from the diced tomatoes & place into a sauce pan. add the tomato sauce, onion, garlic, parsley, olive oil & spices. simmer, uncovered for 20 minutes or until the sauce has thickened.
  • 3 add the meatballs to the sauce & continue cooking together for another 5-10 minutes.
  • 4 serve with moroccan bread to soak up the sauce. it is also great served over pasta.

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