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Wednesday, February 25, 2015

Low Fat Beef Stroganoff

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1 lb thinly sliced beef (may substitute ground beef or turkey)
  • 1 teaspoon oil
  • 2 large onions
  • 1 lb fresh sliced mushrooms
  • 1 garlic clove
  • salt and pepper
  • 1 (10 1/2 ounce) can fat-free cream of mushroom soup
  • 0.5 (10 1/2 ounce) can water (use empty soup can)
  • 8 ounces fat free sour cream
  • 1 teaspoon worcestershire sauce
  • 1 tablespoon ketchup
  • 1 (8 ounce) package no yolks egg noodle substitute

Recipe

  • 1 brown beef strips in oil and add sliced onions, mushrooms and garlic.
  • 2 add salt and pepper to taste.
  • 3 add can of soup and water then add sour cream.
  • 4 cook until hot then add worcestershire sauce and ketchup.
  • 5 cook noodles according to package directions.
  • 6 serve over noodles.

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